Upper Mustang Trek (Drive & Trek) - 16 Days

🌟 Highly Recommended by 99% of Travelers
The Upper Mustang Trek is a journey into the mystical and remote region of Nepal, often referred to as the "Last Forbidden Kingdom." This 16-day adventure combines driving and trekking to explore the arid landscapes, ancient monasteries, and unique Tibetan culture of Upper Mustang. With its dramatic cliffs, cave dwellings, and the walled city of Lo Manthang, this trek offers a truly unique and unforgettable experience.

Trip Overview

The Upper Mustang Trek takes you through the trans-Himalayan region of Nepal, offering a blend of adventure, culture, and history. The trek begins with a scenic drive from Kathmandu to Pokhara, followed by a flight to Jomsom. From there, you’ll drive and trek through the Kali Gandaki Valley, visiting ancient monasteries, exploring the walled city of Lo Manthang, and witnessing the unique lifestyle of the Mustang people. The trek concludes with a drive back to Kathmandu, leaving you with memories of a lifetime.

Key Details

• Country: Nepal

• Duration: 16 Days

• Difficulty: Strenuous (Suitable for Experienced Trekkers)

• Activity: Trekking and Driving

• Max. Altitude: 4,135 m / 13,563 ft (Lo Manthang)

• Best Seasons: February-June, September-December

• Accommodation: Tea Houses and Guesthouses

• Meals: All meals included during the trek

• Start/End Point: Kathmandu

Trip Highlights

• Scenic drive from Kathmandu to Pokhara, passing through picturesque landscapes.

• Flight from Pokhara to Jomsom, offering stunning aerial views of the Himalayas.

• Explore the Kali Gandaki Valley, one of the deepest gorges in the world.

• Visit ancient monasteries like Ghar Gompa, Thubchen Gompa, and Luri Gompa.

• Discover the walled city of Lo Manthang, the capital of the ancient Mustang Kingdom.

• Witness the unique Tibetan-influenced culture and lifestyle of the Mustang people.

• Hike to the sacred Muktinath Temple, a pilgrimage site for both Hindus and Buddhists.

Short Itinerary

Day 01: Arrival in Kathmandu (1,400 m)
Day 02: Drive to Pokhara (900 m) – 7 to 9 hours
Day 03: Fly to Jomsom (2,720 m) and drive to Kagbeni (2,810 m) – 35 to 45 minutes
Day 04: Drive to Samar and trek to Ghami (3,520 m) – 5 to 6 hours
Day 05: Trek to Ghar Gompa and Charang (3,560 m) – 5 to 6 hours
Day 06: Drive to Lo Manthang (3,810 m) – 2 to 3 hours
Day 07: Explore Lo Manthang (King’s Palace, Thubchen Gompa, and Jampa Monastery)
Day 08: Trek to Yara (3,650 m) – 6 to 7 hours
Day 09: Trek to Luri Gompa (3,880 m) and back to Yara – 6 to 7 hours
Day 10: Trek to Tangye (3,340 m) – 6 to 7 hours
Day 11: Trek to Tetang (3,040 m) – 8 to 9 hours
Day 12: Trek to Muktinath (3,760 m) – 5 to 6 hours
Day 13: Drive to Jomsom and fly to Pokhara – 30 minutes
Day 14: Spare day in case of flight cancellation
Day 15: Drive back to Kathmandu – 6 to 7 hours
Day 16: Final departure

What’s Included

• All airport transfers in Kathmandu and Pokhara.

• Twin-sharing accommodation in a 3-star hotel in Kathmandu and Pokhara.

• All meals (breakfast, lunch, dinner) during the trek, including hot drinks and seasonal fruits.

• Experienced, licensed, and English-speaking trekking guide.

• All necessary permits (Upper Mustang Restricted Area Permit and TIMS).

• Porters (1 porter for every 2 clients) to carry luggage.

• Round-trip flights between Pokhara and Jomsom.

• Duffel bag, trekking map, and trip completion certificate.

• Farewell dinner in Kathmandu.

What’s Not Included

• International airfare and Nepal entry visa fees.

• Meals in Kathmandu and Pokhara (lunch and dinner).

• Personal expenses (beverages, snacks, Wi-Fi, etc.).

• Travel insurance (must include high-altitude emergency evacuation).

• Tips for guides and porters.

• Personal trekking gear and equipment.

Packing List

Here’s a suggested list of gear and equipment for the trek:

Clothing:

• Base layers (thermal tops and bottoms).

• Insulated down jacket and fleece.

• Waterproof and windproof shell jacket and pants.

• Trekking pants, shorts, and comfortable teahouse wear.

• Warm hat, gloves, and neck gaiter.

Footwear:

• Sturdy trekking boots and casual shoes.

• Warm socks and liner socks.

Accessories:

• Sunglasses, headlamp, and sunscreen.

• Trekking poles and gaiters.

• Sleeping bag (4-season) and sleeping bag liner.

Other Essentials:

• Reusable water bottle or hydration bladder.

• Toiletries, toilet paper, and a quick-dry towel.

• First aid kit and personal medications.

• Camera, power bank, and extra batteries.

Important Notes

• Restricted Area: Upper Mustang is a restricted area, requiring a special permit. Ensure all necessary documents are prepared in advance.

• Challenging Trek: The Upper Mustang Trek is physically demanding and requires prior trekking experience.

• Weather Delays: Always include extra days in your itinerary to account for possible flight delays or cancellations.

• Porter Support: Each porter carries a maximum of 10 kg of luggage. Ensure your duffel bag and daypack combined do not exceed 15 kg.

• Rental Gear: Down jackets and sleeping bags are available for rent at an additional cost.

Why Choose Shafar Tour and Treks?

At Shafar Tour and Treks, we prioritize safety, comfort, and unforgettable experiences. Our expert guides, well-planned itineraries, and commitment to sustainable tourism ensure that your Himalayan adventure is seamless and memorable.